Ketogenic Method & the Diabetes Diet


Why Ketogenic Plans Work So Well in a Diabetes Diet

Type II diabetes continues to affect the lives of over 29 million Americans. In spite of progress in diabetes treatment over the decades, the core problems that stem from this pervasive disease continue to degrade quality of life for millions. Drugs lose their effectiveness and must be increased or switched out, creating side effects that can be as challenging as the disease itself. A cascade of debilitating conditions like peripheral neuropathy and increased risk of stroke and heart failure continue to plague diabetics. Now more than ever, an effective and sustainable diabetes diet is seen as an integral part of eliminating the disease.

NSI Stem Cell Centers in Florida has seen an increase in diabetic patients seeking a better way than drug dependency. Breakthroughs in the advanced medical field of regenerative medicine are offering diabetics precisely that. In addition to practicing effective, long-term and drug-free therapy through stem cell treatments, NSI also has nutritional counseling experts that are strong advocates of successful diabetes diet plans.

Among those showing great success in helping with post-stem cell therapy diabetic maintenance are ketogenic diets. These diet programs are proving to be sustainable and effective for those who suffer from type I and type II diabetics alike. Why does a keto diet plan work so well as a diabetic diet? NSI takes a closer look.

The Ketogenic Focus as a Diabetes Diet

At first, it may seem counter intuitive that ketogenic diets are effective for weight loss, which is a primary focus in treating type II diabetics. But, in fact, well managed diets that are high in fat and low in carbohydrates work wonders for proper weight management. Using a keto diet plan as the basis for a diabetes diet has great potential for changing the way energy is stored and used by the body. This results in a reduction in diabetes symptoms.


A diabetes diet based on the ketogenic method compels the body to convert fat, rather than sugar, to energy. A sound keto diet plan improves blood sugar levels and reduces the need for insulin. As always, though, as with any weight loss and nutritional program, it is strongly recommended that a diabetes diet be thoroughly discussed with your attending physician. In the case of medical clinics like NSI Stem Cell Centers, expert nutritional counselors work alongside the doctors to coordinate therapy and nutritional guidance.

How Ketogenic Diets Work

Obesity often accompanies type II diabetes, so an effective diabetes diet gets the body to utilize fat as its energy source rather than carbs or glucose. This is precisely what a sound keto diet plan does. When someone uses a ketogenic diet for weight management, most of the energy the body uses comes from fat. Only a small amount of carbs are converted to energy. As a result, fat stores become the primary source for fueling the body. This makes a ketogenic diet especially helpful for diabetics.


Keep in mind, however, that a keto diet plan doesn’t mean that it’s open season on saturated fats! Foods rich in heart-healthy fats, such as Omega-3, are at the very core of a diabetes diet that uses the ketogenic weight management model. Foods that contain healthy fats include:


Fish (example: salmon)

Cottage Cheese


Olives of any variety, as well as most olive oils

Nuts & nut butter (Peanut butter, almond butter, etc.)

Most edible seeds

what is a ketogenic dietHow a Ketogenic-Based Diabetes Diet Effects Blood Sugar

A diabetes diet that is based on ketogenic principles goes a long way in decreasing blood glucose (sugar) levels. Carbs turn to sugar. Large amounts of carbs can flood the blood stream and cause blood glucose levels to spike. This means that people who have high levels of glucose in the blood, a very common symptom of diabetes, are risking their health by eating too many carbohydrates.

When the focus of energy production for the body switches from carb-burning to fat-burning, the result is usually a healthy decrease in blood glucose levels. This is why ketogenic diets are being embraced by so many in the medical community as a sound and effective basis for a type II diabetes diet.

DIABETES 2 - CHECKING SUGARManaging Your Diabetes Diet

A diabetes diet based on ketogenic principles is relatively straightforward. Even so, particularly in the early days of your new weight management program, it’s important to keep a close eye on your fat intake to ensure you’re staying within the proper boundaries. Making sure that you and your doctor are monitoring both blood sugar and ketone levels will help keep your diabetes diet is on track and make sure there are no adverse effects.

In time, your body will adjust to your keto diet plan, and you can return to a less rigorous monitoring pattern. As your symptoms improve, it may be tempting to let your regular monitoring of blood sugar slide. Don’t. Continue to test normally, and listen to your doctor and your nutritional counselor.

DIABETESDiabetic Therapy at NSI Stem Cell Centers in Florida

Stem cell therapy and a diabetes diet based on the ketogenic method offers hope to type II diabetics struggling to control their symptoms. Stem cell treatments repair diabetic damage and reverse the core cause of type II diabetes. Nutritional counseling enhances the healing and helps you maintain the benefits. It’s a winning combination that has changed the lives of our diabetic patients for the better. Our patients report a reduction in their need for medications and, often, are able to stop their diabetic medication altogether.

Diabetic stem cell therapy and treatment at NSI Stem Cell Centers is not “one size fits all,” however. We take our patients’ individual needs very seriously, which is why a preliminary, free consultation is essential at NSI.

What to Look for in a Stem Cell Medical Clinic

When searching for a qualified stem cell therapy center it’s important to remember that not all of them are created equal. Stem cells, when used properly, are your body’s most powerful means for healing that can repair everything from ligaments, tendons, and cartilage to organs including your liver, pancreas and lungs and even neurological tissue like your brain, nerves and spinal cord.

Unfortunately, the majority of so-called “regenerative medicine clinics” in the world aren’t trained in the latest, most technologically advanced procedures and will, therefore, provide poor results if any.

The good news is the National Stem Cell Institute (NSI) has established the most advanced stem cell and platelet rich plasma procedures on the planet which has drawn patients from all over the world as well as professional athletes and celebrities because they are recognized as the best in the world at stem cell therapy.


What makes NSI Stem Cell the top stem cell clinic in the world is demonstrated in 5 key areas:

1. Highly trained and experienced, board-certified doctors and team members who have performed stem cell procedures on thousands of patients with incredible results.

2. Cutting edge procedures utilizing all that regenerative medicine has to offer for many chronic degenerative conditions.

3. Leading scientific researchers who follow the advanced guidelines to maximize the healing potential of your stem cells and to maintain compliance and ethics

4. Use of only the most potent and viable resource of living, viable stem cells and harvested on the same day. No vial that you can purchase will contain living stem cells. If there is no harvest then there are no stem cells.

5. Post-operative guidance for supporting stem-cell growth including rehabilitation, diet and supplement protocols. NSI is a full-service healthcare center focused on patient outcomes. Stem cell therapy is only one tool used to help improve patients’ lives.

Patients have raved about their experience at NSI Stem Cell Clinics testifying that it was their unique cutting-edge procedures that helped them experience a breakthrough when nothing else worked.

If you want to learn more about NSI Stem Cell Clinics, you can set up a complimentary consultation today to see if you are a candidate. You can contact the National Stem Cell Institute at (877) 278-3623.

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* Disclaimer: Individual patient results may vary. As each patient’s problem is different, each treatment must be tailored around your specific needs.