Successful Dieting- A Diet That Works!

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There are five key aspects that you need to focus on with your diet plan in order to have success. Successful dieting comes down to getting good local diet and weight loss support and staying focused on the important goals and key areas:

Inflammation – The vast majority of diseases today are caused by or worsened by inflammation. It causes damage to your cells and can cause problems with blood pressure, digestion, brain activity, immune system, nervous system, and many other important functions throughout the body.

Having a good diet eliminates the foods that can cause inflammation and other allergic reactions within your body!

healthy diet choices

Alkalizes body – The body functions best at the ideal pH of around 7.36. A can of soda is only registered at a pH of 2.5 and needs as many as 30 glasses of water to balance that within our body to reach the 7-7.5 neutral range. Green vegetable juices work to maintain proper pH in the body and offsets the acidity of the foods and drinks we consume. By alkalizing your body, you are protecting against cell death.

Lowers blood glucose – Diabetics worry about damage to their organs due to high blood glucose levels– it can lead to vision impairment, heart disease, kidney and liver failure, and even loss of limbs due to infections. By lowering blood glucose levels, the body can once again produce normal amounts of insulin and it will easier for those with diabetes to lose weight and stay healthy thanks to their diet choices.

Eliminates Toxins – Toxicity is a major health concern and can cause everything from hormonal imbalance and mental deterioration to chronic pain and autoimmune diseases. The diet that is the healthiest is one that helps correct these problems. The key to successful dieting is flushing toxins out of the body and preventing them from building up. Our local diet and weight loss support team can help you with this!

healthy diets that work

Optimum Nutrients – Many illnesses that seem to be running rampant today are due in large part to nutritional deficiencies of some type and severity. Most of the foods we eat have been highly processed. This means the healthy vitamins, minerals, antioxidants, and enzymes have all been stripped away and replaced by unhealthy fillers like salt and sugar. A successful dieting plan focuses on natural healthy foods.

Here are three key points to remember about your diet:

healthy diet tips

1. Replace BAD FATS with GOOD FATS.

Bad fats and oils in your diet are one of the leading causes of chronic health issues such as diabetes, cancer, heart disease, stroke, chronic fatigue, allergies, inflammation, and neurotoxic syndrome. Good fats are essential to many functions of the body including brain processing, cellular growth, digestion, heart health and many more! Doing this one thing is one of the best steps you can take towards successful dieting!

healthy fats for diets

2. Be choosy with the MEAT you EAT.

Meat has a lot of protein which is important for muscle and bone growth as well as healthy cell regeneration. However, eating too much fatty meat can put you in the danger zone mentioned above with too many fats. Choose lean meats to avoid fat and go with organic and grass-fed beef to avoid hormones and chemical additives. Also, skip the red meat and go for fish and chicken more often in your regular diet- let that steak or burger be a once in a while treat.

healthy meats

3. Remove refined SUGARS and GRAINS.

Refined carbs and sugars in things like white rice and white bread and sugary treats like candy and soda will spike blood glucose levels. This can damage cells and lead to issues such as diabetes, worsening MS, kidney failure, liver disease, blindness, some types of cancer, and many other life-long issues. You want to avoid high glycemic carbs that spike your sugar and go for low glycemic carbohydrates like those found in fruits and vegetables. These good carbs also have fiber and healthy fats and lots of antioxidants!

fresh fruits and veggies

Many people get frustrated with their attempts at dieting and many today feel like there is no sure-fire way to have successful dieting results. But this is not the case! All you need is the right focus and the right support to get the dieting results you are looking for. If you have been looking for local diet and weight loss support then we invite you to come to see us today at NSI Stem Cell and let us show you what we can do for you and your diet and weight loss journey!

What to Look for in a Stem Cell Medical Clinic

When searching for a qualified stem cell therapy center it’s important to remember that not all of them are created equal. Stem cells, when used properly, are your body’s most powerful means for healing that can repair everything from ligaments, tendons, and cartilage to organs including your liver, pancreas and lungs and even neurological tissue like your brain, nerves, and spinal cord.

Unfortunately, the majority of so-called “regenerative medicine clinics” in the world aren’t trained in the latest, most technologically advanced procedures and will, therefore, provide poor results if any.

The good news is the National Stem Cell Institute (NSI) has established the most advanced stem cell and platelet rich plasma procedures on the planet which has drawn patients from all over the world as well as professional athletes and celebrities because they are recognized as the best in the world at stem cell therapy.

What makes NSI Stem Cell the top stem cell clinic in the world is demonstrated in 5 key areas:

1. Highly trained and experienced, board-certified doctors and team members who have performed stem cell procedures on thousands of patients with incredible results.

2. Cutting edge procedures utilizing all that regenerative medicine has to offer for many chronic degenerative conditions.

3. Leading scientific researchers who follow the advanced guidelines to maximize the healing potential of your stem cells and to maintain compliance and ethics

4. Use of only the most potent and viable resource of living, viable stem cells and harvested on the same day. No vial that you can purchase will contain living stem cells. If there is no harvest then there are no stem cells.

5. Post-operative guidance for supporting stem-cell growth including rehabilitation, diet and supplement protocols. NSI is a full-service healthcare center focused on patient outcomes. Stem cell therapy is only one tool used to help improve patients’ lives.

Patients have raved about their experience at NSI Stem Cell Clinics testifying that it was their unique cutting-edge procedures that helped them experience a breakthrough when nothing else worked.

If you want to learn more about NSI Stem Cell Clinics, you can set up a complimentary consultation today to see if you are a candidate. You can contact the National Stem Cell Institute at (877) 278-3623.



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* Disclaimer: Individual patient results may vary. As each patient’s problem is different, each treatment must be tailored around your specific needs.