damage to knees - Archive - NSI Stem Cell

Knee Pain Causes and Symptoms

Why does my knee hurt?” is a question too many of us now or will someday face. People of all ages experience knee problems, including sudden knee pain, and such problems can have a huge impact on day-to-day life. Our ability to do things such as walking, getting out of a chair, playing sports, dancing, kneeling and more can be affected when we have knee joint pain.

 

Getting to the bottom of our knee pain causes can help us seek treatment sooner. The sooner we get a knee pain diagnosis, the sooner we can start to reverse the damage or prevent additional damage from occurring — and start enjoying a better quality of life.

 

What causes knee pain?

There are many different knee pain causes, which is why it can sometimes be difficult to get a firm knee pain diagnosis. Our knees are made of cartilage, bone, fluid, and ligaments, and the knee functions with help from the tendons and muscles within our legs, which cause the joint to move. Knee problems can occur when any element of the knee, such as a ligament, or the surrounding tendons or muscles become diseased or injured.

 

Disease and injury are the leading causes of knee pain. Osteoarthritis is the most common disease in the knee and is a result of the knee cartilage gradually being worn away over time and leaving the knee unable to operate as it used to, resulting in swelling and pain.

 

Injuries to the knee commonly happen during sports, car accidents, or falls, but other conditions can also cause knee pain. For example, patellofemoral dysfunction is one of the main disorders affecting the knee and can be caused by patella alta, a condition in which the kneecap sits too high on the knee. Some patients are born with patella alta, but in other cases, patella alta can be caused by osteoarthritis.

 

What does arthritis in the knee feel like?

Arthritis is one of the leading knee pain causes that may be the answer to someone who asks “Why does my knee hurt?” — but its side effects go beyond knee joint pain. Here are some of the most common symptoms of arthritis:

 

  • Knee pain that increases over time, with activity, without activity, or with changes to the weather
  • Tenderness, swelling, or inflammation in the knee, especially after a stretch of time with little to no activity
  • Limited range of motion that makes formerly easy movements difficult
  • Grinding, popping, or cracking sounds that indicate a loss of cartilage in the knee
  • Locking and buckling that may come and go as a result of a weakened knee

 

Not all arthritis is the same; three different forms of arthritis can affect the knee. As mentioned above, osteoarthritis is the most common disease of the knee. It usually happens to people who are middle-aged or older. Other forms of knee arthritis include rheumatoid arthritis, which is an autoimmune disease that can happen at any age, and post-traumatic arthritis, which can occur as a result of a knee injury. If you suspect you have arthritis, you should see a doctor to get a knee pain diagnosis and identify exactly what’s going on with your knees.

 

What causes knee pain at night?

Knee pain at night comes as a result of overusing the knee during the day, particularly if you have arthritis. Inflammation in the knee can cause sudden knee pain even if it’s been some time since physical activity has ceased. You can lessen the severity of your knee pain at night by being mindful of how you use your knee throughout the day and by making choices to reduce the level of impact your knee experiences. Exercising in the water or on a bike or elliptical can give your knees a break, as can avoiding the stairs. Losing weight is a long-term solution to help lessen knee pain, as your knee won’t have to work as hard to support your body when you’re up and about.

 

How do I know if my knee pain is serious?

Answering yes to any of the following questions may indicate you have a knee problem that needs medical attention:

 

  • Is your knee red or swollen?
  • Did your knee begin hurting following a fall, impact, or another injury?
  • Do you have knee pain, swelling, or tenderness during physical activity such as using the stairs?
  • Do you have knee pain, swelling, or tenderness when you’ve been sitting for an extended period of time?
  • Do you experience pain when you stretch your leg, such as a sharp pain behind your knee?
  • Does your knee joint seem to grind or lock, even without knee pain present?

 

Even if you didn’t answer yes to any of these questions, you may still have other knee pain or a knee condition that could benefit from treatment. People with knee pain often become used to it to the point where they don’t think it’s unusual, but the fact is, it’s not normal to have knee pain on a daily basis. If you find yourself asking, “Why does my knee hurt?” then you should put the question to a medical professional. Any knee discomfort is worth bringing up with your doctor, who will know what to ask and what to look for to discern if there is an underlying issue.

 

How can I make my knee pain go away?

There are several ways to treat knee pain caused by arthritis, injuries, or conditions such as patella alta. Medication can help lower the symptoms of knee pain, but it doesn’t address the underlying cause. Physical therapy can be used to gradually strengthen the muscles surrounding the knee to help it operate correctly. Surgery can help correct severe damage to the knee, such as a torn ACL (anterior cruciate ligament); unfortunately, surgery isn’t a surefire fix for knee issues, and knee surgery generally comes with a long and painful recovery period.

 

An emerging treatment for knee problems such as knee joint pain is stem cell therapy for knees. Stem cell therapy treatments involve collecting stem cells from a patient’s own fat stores, processing them, and injecting them back into the patient wherever they are needed. Stem cells have a unique capability to heal and regenerate tissues and cells within the body. The procedure can be completed within a day using only local anesthesia and has incredibly short recovery time. Many different knee conditions can be treated with stem cell therapy for knees, including but not limited to the following:

 

  • LCL tear (Lateral Collateral Ligament)
  • Ligament Sprain
  • MCL tear (Medial Collateral Ligament)
  • Meniscus Tear
  • Patella Tendonitis/Tendonosis
  • PCL tear (Posterior Cruciate Ligament)
  • ACL tear (Anterior Cruciate Ligament)
  • Pes Anserine Bursitis
  • Chronic Ligament Sprain
  • Chondromalacia Patella
  • Iliotibial Band Tendonitis (ITB Syndrome)
  • Post-Traumatic Knee Arthritis
  • Patellar Instability
  • Osgood-Schlatter’s Disease
  • Osteoarthritis of the Knee
  • Baker’s Cyst
  • Biceps Femoris Insertional Tendinopathy

 

NSI Stem Cell offers state-of-the-art stem cell therapy for knees at its Florida clinics. Contact us today for more information about our treatments for knee joint pain and to find out if you could be a candidate.

Knee Popping: Why is My Knee Clicking?

Knee Clicking: What It Means

Dealing with a popping or clicking knee? You’re not alone. David McAllister, MD, director of the UCLA’s Sports Medicine Program explains, “A lot of joints crack and the knees are a really common joint to crack. Most people have knees that crack when they squat down or go through the full arc of motion. We generally don’t worry about cracking or popping when it isn’t associated with pain or swelling.”

That’s the key, if pain and/or swelling is associated with a popping knee, you could be dealing with injuries ranging from arthritis to an ACL tear.

Below is the information you need to know when it comes to knee popping and clicking.

What is Knee Clicking?

Knee clicking or knee popping occurs when your joints are extended. This can happen as you walk up stairs, walk around town and even as you sit down at your desk. The most common reason your knee is clicking is due to the knee structure not being in the proper position. It could also be from soft tissue catching part of the knee structure. In addition, ligaments and tendons around the knee can stretch over part of the knee structure before snapping back into place. Air bubbles bursting inside the joint fluid can cause the clicking noise as well.

All of these instances are natural and if they are painless when they occur, there is no need to worry about future knee injuries.

What Types of Injuries Are Associated With Knee Clicking?

On the other hand, when the clicking and popping sound is immediately followed by pain and swelling, you most likely have injury that will need to be examined and diagnosed by a physician. Same goes for ongoing knee popping and pain. Below are the types of injuries that are associated with knee clicking.

ACL/MCL Injury

An ACL injury deals with an overstretched or torn ligament located in the center of the knee. MCL injury is when the Medial Collateral Ligament located in the inner side of the knee is overstretched or torn. The knee popping sound is common with both injuries as well as immediate pain and swelling.

Runner’s Knee

When you put ample stress on your tibia from running, it can cause your kneecap to be out of line with your femur. This causes a grinding or clicking of the knee.

Cartilage/Meniscus Tear

The meniscus lines the joint and when it’s torn, small parts of the meniscus can catch in the knee, which results in knee pain, swelling and knee clicking.

Arthritis

Arthritis occurs when the cartilage of the knee is worn down and/or tears. This is most common for people over the age of 50. Knee popping, pain and clicking is common with arthritis.

How Knee Clicking is Treated

What are the treatment options with knee clicking? The first step is to talk with your healthcare provider and understand your options when it comes to treating your knee clicking and/or knee popping.

From icing the knee down after an exercise to surgery and stem cell injections, there are many ways to treat knee clicking if you are experiencing swelling and pain. Below are the most common treatments.

Icing/Rest/Knee Brace

If you’re experiencing runner’s knee, icing and rest are a common way to treat your knee after a run/workout. Knee braces are a great way to also help keep your knee in the proper position when you exercise.

In addition, physical therapy can help strengthen the knee joints and structure.

Surgery

For the more severe knee injuries (ACL, MCL, meniscus tears) surgery may be required to repair and remove damaged tissue. The recovery process can vary from short term to long term.

Stem Cell Therapy

If you’re looking to avoid knee surgery, NSI Stem Cell offers an array of stem cell treatment plans, all of which are designed to target specific issues involving the knee joint and the surrounding area of the leg.* Whether it is pain, stiffness, numbness, nerve pinching, trauma, bone-on-bone damage, arthritis, osteoporosis, tendon pulls, muscle aches or other issues, stem cell injections can help you find relief!*

Our stem cell injections will help heal damaged tissues, restore nerve communication, improve blood and oxygen flow, speed healing, restore mobility, improve flexibility, and help strengthen the damaged knee.* Here at NSI Stem Cell Centers, treating knee pain with stem cell injections is just one of the services we offer. We used the patient’s own stem cells to repair and strengthen, to return form, function and stability of their knees.* Our goal is to help you continue living a happy, active, healthy life that allows you to do the things you love without worrying about pain or possible future injury.*

Click here to learn more about stem cell therapy for knee pain.

How to Keep Your Knees Healthy

In order to keep your knees healthy, it’s important that you exercise on a regular basis. Great knee exercises include: squats, walking up stairs or hills and riding a bike or a stationary bike. Also, be sure to properly stretch and warm up before your exercises to avoid knee injury.

Click here to learn more about knee strengthening exercises.

About National Stem Cell Institute (NSI)

Considering stem cell therapy for knee treatment? When searching for a qualified stem cell therapy center it’s important to remember that not all of them are created equal. Stem cells, when used properly, are your body’s most powerful means for healing that can repair everything from ligaments, tendons and cartilage to organs including your liver, pancreas and lungs and even neurological tissue like your brain, nerves and spinal cord.

Unfortunately, the majority of the so-called “regenerative medicine clinics” in the world aren’t trained in the latest, most technologically advanced procedures and will, therefore, provide poor results if any.

The good news is the National Stem Cell Institute (NSI) has established the most advanced stem cell and platelet rich plasma procedures on the planet which has drawn patients from all over the world as well as professional athletes and celebrities because they are recognized as the best in the world at stem cell therapy.

What to Look for in a Stem Cell Medical Clinic

When searching for a qualified stem cell therapy center it’s important to remember that not all of them are created equal. Stem cells, when used properly, are your body’s most powerful means for healing that can repair everything from ligaments, tendons, and cartilage to organs including your liver, pancreas and lungs and even neurological tissue like your brain, nerves and spinal cord.

Unfortunately, the majority of so-called “regenerative medicine clinics” in the world aren’t trained in the latest, most technologically advanced procedures and will, therefore, provide poor results if any.

The good news is the National Stem Cell Institute (NSI) has established the most advanced stem cell and platelet rich plasma procedures on the planet which has drawn patients from all over the world as well as professional athletes and celebrities because they are recognized as the best in the world at stem cell therapy.

 

What makes NSI Stem Cell the top stem cell clinic in the world is demonstrated in 5 key areas:

1. Highly trained and experienced, board-certified doctors and team members who have performed stem cell procedures on thousands of patients with incredible results.

2. Cutting edge procedures utilizing all that regenerative medicine has to offer for many chronic degenerative conditions.

3. Leading scientific researchers who follow the advanced guidelines to maximize the healing potential of your stem cells and to maintain compliance and ethics

4. Use of only the most potent and viable resource of living, viable stem cells and harvested on the same day. No vial that you can purchase will contain living stem cells. If there is no harvest then there are no stem cells.

5. Post-operative guidance for supporting stem-cell growth including rehabilitation, diet and supplement protocols. NSI is a full-service healthcare center focused on patient outcomes. Stem cell therapy is only one tool used to help improve patients’ lives.

Patients have raved about their experience at NSI Stem Cell Clinics testifying that it was their unique cutting-edge procedures that helped them experience a breakthrough when nothing else worked.

If you want to learn more about NSI Stem Cell Clinics, you can set up a complimentary consultation today to see if you are a candidate. You can contact the National Stem Cell Institute at (877) 278-3623.