Do You Have a Frozen Hip or Hip Pain? Somatic Exercises Can Help!
Has a medical professional or physical therapist recommended somatic exercises for your frozen hip? It’s a good call. Somatic exercises work in concert with the body’s nervous system to relax muscle tension, ease chronic hip pain, improve posture, and restore fluidity when you move. These therapeutic exercises for hip conditions are designed to be done slowly and gently, making them a great fit for every age and fitness level.
Continue reading “Somatic Exercises: Hip Pain Relief”
How Hip Arthritis Treatment is Advancing
One of the more common types of arthritis, hip arthritis is a painful condition that can severely affect your mobility and how you go about day-to-day activities.
However, with the proper pain management and exercise, you can diminish the discomfort.
And thanks to modern medicine, stem cell therapy and platelet rich plasma treatments are available to treat hip arthritis. Read below to learn more about hip arthritis and how you can best manage the pain and regain mobility. Continue reading “Managing Arthritis in Hip: Stem Cell Hip Replacement”