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Workout Routine Tips For The New Year

With a new year ahead of us, many people take this time to make changes for their health and overall well-being. Changes to diet and exercise are among the most common resolutions made and they are also among the hardest to keep.

If you have made the commitment to be better with your workout routine, here are some handy workout routine tips that can go a long way in making it easier to stick to your routine past the first month or two:

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